You could also try our Zen Sack - perfect for new rollers who've grown out of the swaddle! With a gently weighted pad that helps to mimic your soothing touch, this sleep sack is perfect for keeping nighttime wakeups to a minimum. If your baby is starting to wake up in the night more frequently, you can try to make their sleeping environment calmer to make them feel more comfortable as they fall back to sleep.įor instance, you can try using blackout blinds or a baby-safe white noise machine to reduce any chances of overstimulation and help your baby sleep without disturbances. It can be tough soothing a baby back to sleep, especially when it's the middle of the night and you're a little cranky yourself! When your baby reaches a new milestone, it's common for sleep to become disrupted as they practice their new abilities at night, and because they might wake themselves up accidentally when sleeping. Until you're certain that your baby is able to roll from their front to back and vice versa, it's best for them to be on their back to lower the associated risk of sleep-related infant deaths.

Your baby may even start rolling in their sleep before they can intentionally when they're awake! You might find that your baby rolls once or twice at an early age and then doesn't again for a few weeks - at this point, you should still make sure that you stop swaddling soon. A crib or playpen can provide a perfect space to practice moving around, and your baby will likely want to take advantage of any chance they have to rehearse their newest skill! - Healthline Stomach sleeping is perfectly safe if you know that your baby can definitely roll back again without issue, and if you're following safe sleep practices like keeping objects away from your baby's sleep surface.Īs your little one learns that they have control over how their body moves, they’re naturally going to start moving more. Though you might be tempted to roll your baby back over onto their back, this isn't actually necessary. The last thing you want as a parent is a baby who suddenly can't stay asleep through the night! If your baby has been waking up in the night after rolling over in their sleep, there are a few things to bear in mind: No need to roll baby back What to do when rolling causes night waking

To ensure safe infant sleep, the American Academy of Pediatrics states that young babies shouldn't be swaddled once they show signs of rolling, and that your baby's crib should be clear of loose blankets, stuffed animals, and objects like infant sleep positioners until they reach 12 months.Īs long as you're creating a safe infant sleeping environment, your baby should be able to roll in the night without issue. This is because a swaddled, sleeping baby who has rolled onto their front faces a higher potential risk of SIDS (Sudden Infant Death Syndrome). If you're swaddling your baby and they've started to show signs of rolling over independently, it's time to transition to a sleep sack or similar sleepwear. Instead, you might need to make some changes to make sure that your baby's sleeping space is still safe even with this newfound skill. Once your baby has learned this new skill, it's tempting for them to want to practice it whenever they can - even when they should be sleeping!īut don't worry, as your baby will settle down again soon, and though it can be concerning when your baby starts rolling, it's actually a sign of healthy development and shouldn't be prevented. One of the first milestones your baby will reach is being able to roll over independently - this usually happens at around 3 or 4 months old, but can start as early as 2 months! Reaching a new milestone is an exciting time for babies and parents alike, whether that means your little one is saying their first words or taking their first steps. If you want to know why your baby has started rolling in their sleep, as well as what to do next, keep reading for our advice and information on:

We all want to help our babies sleep, and you need to make sure that they're sleeping safely too, especially when they start rolling. And if your baby is rolling around in the night when you aren't around to put them onto their back, your anxieties might get even worse at bedtime! If you're a new parent, it's easy to get carried away worrying about your baby, especially when it comes to leaving them to sleep at night.

Nested bean sleep sack side sleeper